Fundamentals of Karate Do (Dojo Kun)

The Dojo Kun are the rules of the Dojo that have been passed down from Okinawan Karate Masters:

Hitotsu- Jinkaku kansei ni tsuto meru koto
Hitotsu- Makoto no michi o mamoru koto
Hitotsu- Doryoku no seishin o yashinau koto
Hitotsu- Rei gi o omonzuru koto
Hitotsu- Kekki no yu o imashimuru koto

One- Seek perfection of character.
One- Be faithful.
One- Endeavor to excel.
One- Respect others.
One- Refrain from violent behavior.

 

 

 

 

Benefits of Karate Do

In Karate you will find all the qualities that you wish for when you choose a sport for you child or for yourself. There are physical and mental advantages.

INCREASE CONCENTRATION: 

foster the development of habits that are useful for working and studying.

PROMOTE RESPECT AND EDUCATION:

we come more comprehensive toward the other and create positive attitudes in society.

STRENGHTEN SELF-CONFIDENCE AND SELF-SECURITY: 

it makes us feel secure about our possibilities in different daily life situation. Self-defense is taught when we practice karate do. But what really improves the life of our children is the self-confidence they gain with everyday practice. Children who practice “karate do” develop the self-security that they need in the school enviroment and they project this among all, without doing or saying anything. You simple “can see it”. That creates formidable barrier against becoming victims, not onl of bullying, but of many others negative practices.

PHYSICAL CONDITIONING: 

the diversity of movements promotes the development of all motor qualities, symetry of movement, coordination, strength and flexibility.

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Miyagi Ken International

Traditional Japanese Karate

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